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Hot Stone
Hot Stone Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. Each 60 minute Hot Stone session features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. I will then incorporate a customized massage, with the use of hot stones, to create a healing and relaxing experience.
Hot stone therapy is perfect for achieving mental wellness. Basalt stones, polished, hardened lava rocks, are heated by water in an electric roaster. The heated stones are then placed strategically along pressure points to help melt away tension creating a calming atmosphere. Stress, deadlines, anxiety, and other life annoyances disappear long enough for your mind to relax at the deepest level. The therapeutic massage creates a sense of well being. Insomnia is often cured through the use of hot stone massages because of its ability to put the mind at ease. It is also known that depression can be helped by the use hot stone therapy.
Another benefit of hot stone massage is the feeling of spiritual wellness being achieved. As the warm stones relax the body, the mind is calmed retreating into a deep meditative state. In this meditative state your body becomes re-energized.
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Swedish  |
Prenatal |